Daily skin & facial care makes us look more charming and beautiful. By following some easy tips, you can look younger and more beautiful without spending too much of extra time and money. Before beginning you skin care regime, consider your skin type, is it oily, normal, combination, dry, sensitive, or sun-damaged. After knowing your skin type, you can use products available in the market meant for your skin. However, healthy skin is something that is from within; eating healthy food and avoiding stress can help you the most in this. The four basic steps of skin and facial care are:
Start your skin care with cleansing. Get a cleanser that suits your skin
type. Steer clear of soaps as they make your skin dry; cleansers on the
other hand contain oil, surfactants and water. Cleanser helps to remove
oil, dirt and makeup from your skin effectively. However, using cleanser
too often can also be harmful; at times just washing your face at night
is enough. In the morning, it's great to use a splash of lukewarm water
to remove excess oils from your skin caused by nightly moisturizer.
Scrubs are very useful for removing the top layer of dead skin cells
that make your complexion dull. A gentle scrub with tiny grains is the
best for all skin types, as big grains in cheap scrubs can tear your
skin and can cause rather more harm than good. You can also use a
half-teaspoon of sugar for scrubbing your face. Keep rubbing it until it
melts away and then wipe off your face with a warm & wet cloth.
Thrash of the flour can also be used for scrubbing. You can also find
some good scrubs in the market.
Moisturizer is a must for everyone, no matter which skin type you have.
Even oily skin will benefit from moisturizers. Only the skin with acne
should avoid it. Your skin will tell you that how much moisturizer is
needed. If your skin is tight, it means that it needs moisture, but do
not over moisturize your skin as it can cause clogged pores. You can go
for any of the good quality moisturizers available in the market, but
make sure that you read the information written on it as for which skin
type it may be used. Olive oil can also be used to give your face
required moisture, but it can only be used in winters.
The skin care you're doing can go waste if you don't have the habit of
using sun-screen lotion. Yes, the UV Rays of the Sun adversely affect
our skin, even causing skin cancer. It is important to make a protection
shield on your skin while going out. Skin care is not only about doing
cleansing, scrubbing and moisturizing, but it's also about maintaining.
Apply sun-screen lotion daily on exposed parts of the body on daily
basis to avoid tanning and other skin-related problems.
Some Other Skin-Care Tips
Along with your face, other parts of your body also need care. If your
eyes look puffy or swollen, wash your face and cover your eyes with
sliced potatoes or cucumbers for a few minutes. This is really effective
in the morning. Clean you nails with white vinegar before applying nail
polish for a smoother finish and make it last longer. Olive oil mixed
with melted beeswax can serve as a great lip balm. Try all these tips
suggested and get prepared for receiving bunch of compliments for your
glowing & youthful skin.
Wednesday, 19 October 2011
Thursday, 15 September 2011
Posted: 14 Sep 2011 01:51 AM PDT
There have been rumours doing the rounds that the ‘Showman of Bollywood’- Subhash Ghai was admitted to hospital after suffering a heart attack. However, the news is completely false. Mr.Ghai went into the hospital for a routine check up, which he goes for regularly, but on checking, they found gall bladder stones which had to be removed and therefore he was admitted for this simple procedure. The procedure has been done and he will be out of hospital within the next few days.
Commenting on the same, Meghna Ghai, daughter of Subhash Ghai said, “My father had been going for his regular tests and on checking they found a small surgical issue that needed to be addressed and therefore he was admitted for a simple elective procedure. The procedure has been done and he will be out of hospital within the next few days.”
We wish Mr.Ghai a speedy recovery.
Posted: 14 Sep 2011 01:49 AM PDT
A sequel to Ajay Devgn’s debut film-Phool Aur Kaante-is on the cards.
The film, directed by Kuku Kohli and released two decades ago, will see B-Town’s hottest newbie Sonakshi Sinha replacing Madhoo as the lead heroine.
Producer Dinesh Patel confirms, “I am proud that I launched Ajay Devgn with my film Phool Aur Kaante, and today he is an actor worth around Rs 100 crore after his successful Singham.
I am all set to launch the sequel of Phool Aur Kaante with Ajay in the lead. The film will be titled Phool Aur Kaante 2.”
Patel informs that the lead actress of the original film Madhoo will not be roped in for the sequel. “I plan to cast Sonakshi Sinha as I have a great rapport with her father Shatrughan Sinha.
We are in talks with her. Sonakshi will make a great pair with Ajay. Since she has not yet been paired with him in any film, it will be the casting coup,” he adds.
Though Patel refused to divulge whether Kohli would be brought back to direct the sequel, insiders insist that Ajay has suggested Rohit Shetty (the actor’s current favourite) be signed to direct this sequel.
Posted: 14 Sep 2011 01:47 AM PDT
Shahrukh Khan N Kareena Kapoor Latest Ra. One Movie Stills
Healthy skin diet is the key to clear beautiful skin. Diet is a very important factor in skin care. fruits in daily diet. There should be a proper balance diet in all meals in right proportion of vitamins, minerals, carbohydrate, fats and proteins. Non-vegetarians have rich amount of protein in their diet but vegetarian diet lacks it so they need to include good amount of proteins in their diet
Here’s how the Better Skin Diet will help cleanse your skin from the inside out so you can look and feel great. For starters: Don’t be fooled by diet products, topical treatments and special food regimens that promise flawless skin as you can them in the normal food as following:
Dietary choices such as fish, meat, liver, eggs, whole grains, peanuts, avocados and leafy green vegetables all have Vitamin B complexes. Making sure to include Vitamin B complexes in your healthy skin diet helps to maintain skin tone and has the additional benefit of reducing stress. A complete diet that contains a full range of vitamins and antioxidants will help to make your skin look and feel much better.
Here are some things, that people whose skin is prone to acne, should stay away from:
- Products which contain scrubbing particles should not be used on an acne prone skin. These particles irritate the skin and make the acne worse.
- Avoid hair care that contains oil that can clog the skin pores and cause acne.
- Many people try to pop the pimple to get rid of it. Doing this could irritate the skin and worsen the acne. Moreover, popping the pimple could leave a scar even after the acne has healed.
- Skin care products that contain oil should be avoided. Due to the excess of oil the pimples come out. More oil will clog the pores and worsen the acne.
- Some people rub alcohol on the acne affected area to dry out the oil in the pimples. This does not help to clear the acne; instead it irritates the skin and results in more pimple break outs.
What if I told you a complete holistic skin care plan includes treating problems from the inside out and from the outside in? 100% pure skin care products and other health and beauty aids are a major part of the plan. Here’s a look at a good lifelong plan for a healthy youthful appearance.
Eat Right and Take Your Vitamins
Since one of the parts of holistic skin care is to treat problems from the inside out, you need to eat right. But, since eating right every single day is a hard, if not impossible, thing to do, you need to take your vitamins.
Foods that are good for the skin’s health are fruits, vegetables and fish like salmon. Foods that are bad are those that spike insulin levels, like simple carbohydrates. Fruits and vegetables fight free radical damage and reduce inflammation throughout the body. Salmon and other fish provide protein, which are the skin’s building blocks, and omega-3 fatty acids, which have anti-inflammatory activity and improve the skin’s moisture content.
Combine eating right with 100% pure skin care solutions and you’re well on your way to younger, healthier looking skin.
So you wish to know how to get healthy skin? Skin health is important; if you have glowing skin it is a sign you’ve got great overall general health.
For most people possessing lovely looking skin goes hand in hand with losing weight and achieving that bikini body ready for the summer months. Here we offer you our top skin care tips. Let’s get started with foodstuffs that you can consume to improve the skin.
How To Get Healthy Skin – What Five Foods You Can Eat
It is obvious but eating well will undoubtedly enhance the health of your skin. Foods that you should stay away from include sugary treats and also dairy products but listed here are 5 foods that will enhance your skin as well as the rest of your body.
Water – Alright really not a food nonetheless crucial as it will help keep the skin hydrated which is essential to skin elasticity.
Blueberries – This specific fruit is high in anti-oxidants as well as helps purge “free radicals” from the body that causes damage to your skin.
Almost everyone has been plagued with some type of acne or at least a rogue blemish that was set on ruining the day. Teenagers are the ones who run into problems with acne most often, due to increase in oil on their skin. However, there are acne solutions for anyone who experiences difficulties with even the slightest bit of acne. Blemishes have been around long enough that products offered include; face masks, scrubs, medicated pads, chemical peels, topical ointments, abrasive treatments, and prescription medication. Each of these products has a different function.
Various substances are added to masks to achieve a drying effect. Natural face masks use mud as a base and then combine eucalyptus or peppermint for a cooling effect. Some masks have a clay base to them and can draw out quite a bit of oil.
Scrubs are used to exfoliate the skin, thus unclogging pores. Clogged pores are a huge cause of all sorts of acne. Most scrubs contain crushed up walnut shells, ground up apricot seeds, or pieces of pumice that will help to slough off any dead skin cells and keep pores clear. Besides the bits of shell, seed, or pumice, these scrubs also have a cooling effect and/or a moisturizer added to them.
Wednesday, 14 September 2011
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